Purpose

Sports and Recreation Program is a community centred initiative aimed at promoting physical activity, inclusion, mental well-being, and social connection through organized sports, outdoor activities, and recreational opportunities. The program is designed to make sports and recreation accessible to all Canadians, regardless of age, ability, income level, or background.

This initiative aligns with national strategies such as the Canadian Sport Policy (2012), the Physical Activity Guidelines by Health Canada, and the Inclusive Recreation Guidelines that promote participation, healthy living, and the development of safe and welcoming recreational environments. The program plays a vital role in fostering community spirit, reducing isolation, improving public health, and engaging youth in positive development.

Objectives

  1. Increase Participation in Physical Activity
    Encourage individuals of all ages to participate regularly in physical activities for improved health and well-being.
  2. Promote Social Inclusion and Equity
    Ensure that vulnerable and marginalized populations—such as Indigenous peoples, newcomers, persons with disabilities, and low-income families—have equal access to sports and recreation.
  3. Support Youth Development
    Use sports and recreation as tools to build leadership, teamwork, discipline, and resilience among young people.
  4. Improve Mental and Physical Health
    Reduce the risk of chronic diseases, obesity, and mental health issues by promoting active lifestyles.
  5. Foster Community Engagement
    Strengthen community bonds and promote volunteerism through team-based and recreational activities.

Key Activities

  1. Community Sports Leagues and Clubs
    Organize seasonal leagues for children, youth, and adults in sports such as soccer, basketball, hockey, volleyball, and more.
  2. Inclusive Fitness and Wellness Programs
    Offer yoga, dance, walking clubs, and adapted physical activities designed for seniors, individuals with disabilities, and newcomers.
  3. Youth Sports Camps and Leadership Clinics
    Provide after-school and summer programs where young people can learn new skills, receive mentorship, and engage in safe, structured play.
  4. Recreational Facility Access
    Partner with municipalities to provide free or low-cost access to gyms, pools, parks, and outdoor recreation areas.
  5. Health and Nutrition Education
    Include workshops on healthy eating, injury prevention, and lifestyle choices as part of recreational programming.
  6. Volunteer and Coaching Development
    Train local volunteers, coaches, and referees to lead activities, fostering community ownership and sustainability of the program.

Expected Outcomes

  1. Improved Physical and Mental Health
    Participants experience better fitness, reduced stress and anxiety, and increased energy and motivation through regular activity.
  2. Greater Access to Recreation for All
    Underserved and marginalized groups feel welcomed, included, and able to participate fully in recreational opportunities.
  3. Youth Empowerment and Reduced Risk Behaviours
    Young people build confidence, leadership skills, and positive peer relationships, decreasing the likelihood of engaging in risky behaviours.
  4. Strengthened Community Connections
    Sports and recreation become a unifying force, bringing together individuals and families from diverse backgrounds.
  5. Increased Community Capacity
    Through training and volunteer involvement, local communities build the skills and resources needed to sustain recreational programming.

Sports and Recreation Program in Canada fosters healthier, happier, and more inclusive communities by making physical activity and community engagement accessible, equitable, and enjoyable for everyone.